Read Testimonials From some of my Clients!

★★★★★

AOC gym is the number 1 place for all things fitness! I started training with Kaitlyn after my sister had been training with her, and I have loved it since I joined. I am a beginner to working out and weight training, but Kaitlyn has been so helpful and really knows what she’s doing. The one-on-one atmosphere of the gym allows you to feel like you are with a friend while still working out. I recently switched to online training since returning back to college, and Kaitlyn is extremely flexible with my college schedule and helps keep me motivated in my fitness journey. If you work out at AOC gym with Kaitlyn, you will not regret it!

- Emily F.

★★★★★

Kaitlyn is a fantastic coach and trainer who listens to your concerns and goals, and is able to individualize training plans to assist you in meeting those goals.  She is the perfect combination of fun and motivating, always pushing you to be your best.  AOC Gym is impeccably maintained with all the workout equipment you could possibly need.  Kaitlyn also exemplifies dedication and hard work in her own life and truly lives up to the "AOC mindset."  Accept it! Own it! Crush it!

- J F

★★★★★

I can’t say enough good things about AOC Gym! Kaitlyn is an incredible trainer and an amazing person overall! I’m just starting my second month with her, and my endurance and strength have improved so much in just 5 weeks. She’s motivating and extremely knowledgeable. She makes sure you have the technique down and she is your biggest fan. I struggled motivating myself to go to a local gym or class, but with AOC I look forward to each session, because I know I will be getting the most out of it. I highly recommend AOC Gym and Kaitlyn to anyone looking to make the change to better themselves. Best investment I’ve made in myself- I’m so excited to see where this will take me! AOC BABY!!!!

- Cat G

★★★★★

I love working out at AOC gym! With the welcoming atmosphere and having Kaitlyn as my trainer, I have changed my life through fitness! Kaitlyn has taught me and guided me through so many obstacles. She ensures I have proper form, new fitness and food goals, and an overall wellness mindset! I could not recommend the AOC gym and Kaitlyn enough.

- MaKayla N.

★★★★★

I absolutely love working out at AOC gym. Kaitlyn the owner is a great trainer and an amazing person. I met Kaitlyn while I was working out at another gym, she is very friendly and has a great attitude. Kaitlyn has been so helpful in my journey. I work out with her two days a week and online train with her three days a week. Training with Kaitlyn is so much fun, the atmosphere in her gym is great, she works hard to make sure that I have proper form and it’s always pushing me to succeed. Kaitlyn has also taught me so much about nutrition, what foods are best for me, how much I should eat and set food goals for me. Kaitlyn is always Available for any questions or concerns that I might have when it comes to foods. If you were looking for someone who is very knowledgeable about nutrition and weight training, I would highly recommend AOC gym in Monee. Recently I heard someone say, “how much is your health worth to you“. My health is worth a lot to me and I’m so glad I can take this journey with Kaitlyn.

- J F.

★★★★★

I started at this gym about two months ago and it’s been absolutely amazing. Kaitlyn is very flexible and accommodating especially with my crazy schedule. I always walk out of there feeling like I got a really good workout in. She works with me because she knows I have knee pain. The gym overall is very clean and she has ton of equipment. I highly recommend this gym and Kaitlyn she’s amazing. So if you’re on the fence just do it you won’t regret it!

- Caitlyn M.

★★★★★

I can say without reservation that having Kaitlyn as my personal trainer is one of the best decisions I have ever made. A year ago,  I started my fitness journey with her and I can truly say that she has definitely been my therapy. I am a better person now, both physically and emotionally, than a year ago. Kaitlyn has an incredible foundation of knowledge, she really cares and wants her clients to succeed. She is the best! 🙌

- Vionette V.

★★★★★

I started with Kaitlyn in November and my training sessions have been nothing short of AMAZING. Kay has pushed me in ways I never thought possible. She listens, she encourages, and she motivates me every day to be better and achieve my goals. Starting out at a new gym can be nerve wracking but I have ALWAYS felt comfortable and never out of place. Kay makes you feel like you are just working out with a friend.

The gym is always clean and has a variety of equipment, and on the plus side, you never have to wait for a machine to open up!! If you are on the fence about getting a personal trainer, do yourself a favor and stop thinking and just DO IT. You will NOT regret bettering yourself. AOC Baby! :)

- Kelly B.

★★★★★

If you are ready to put in the work, and have a trainer push you to limits you didn’t know your body could do- Kaitlyn is your girl! She’s rough, but she is GOOD and that’s what you want when paying for a personal trainer. Her gym is super clean, with tons of equipment. You will not be disappointed in joining AOC Gym!

- Melissa O.

★★★★★

K-Ray is the absolute best, I cannot say enough about my experience of having her as my health fitness coach. And the gym is fantastic and an added benefit. It  has all the equipment you need to have a full body workout. The atmosphere is fantastic!  If you get a chance I would definitely recommend K-Ray and her gym for your fitness goals. I have completely surpassed what I thought was possible in pounds and inches.

- Debra B.

★★★★★

I met Kaitlyn at another gym - we actually worked out together and I loved her enthusiasm and her fun personality. That gym closed so she moved on and I moved on. Through social media I saw Kaitlyn had her own gym and she was training clients in person and online . Online doesn’t work too good for me because I need accountability. I found out it was a 40 minute drive to her place. I wanted to go and see her and check it out. It is an awesome gym - has everything you need (even a port a potty ) lol for the time being until she adds on to her existing facility. Seriously tho Kaitlyn has the nutrition and fitness knowledge that it takes to be a trainer . She competes and is working towards her personal fitness goals which I feel is important for teaching others. Her mantra is “Progress not Perfection” which I Love!  She is also helping me with nutrition and I feel her prices are very reasonable! If you are looking for an energizing and motivating place to work out then check out AOC gym sooner rather than later !

- Maria R.

★★★★★

I love working out at AOC Gym with Kaitlyn! She is a great motivator and provides a great atmosphere. She is extremely accommodating and puts her clients first. It’s a great privilege to be able to have her as my trainer.

- Anne F.

★★★★★

Kaitlyn and AOC Gym has been the best thing ever. Not only for my physical health but mental health too. I know nothing but what I should be doing in the gym and Kaitlyn teaches and explains everything. All while having fun. I couldn't ask for a better coach and facility. AOC BABY!

- Elisabeth H.

★★★★★

I do online coaching with Kaitlyn which I love  but I traveled 5 hours to meet her in person and to train with her in her gym. It was well worth the drive. She has all the equipment you find in any other gym. It was nice to be there and be able to have her train me in person! I will definitely be going back!!

- Melissa D.

★★★★★

Kaitlyn is an amazing trainer that is very knowledgeable.  She is a former body builder and is passionate about helping you get the results you want and even more passionate about you feeling your best and pushing through obstacles as it relates to life itself.   She will hold you accountable and is very flexible and easy to work with!

- Erin H.

★★★★★

Excellent equipment,  motivating environment, AMAZING COACHING.. Cant say enough positive things about the AOC gym. It's clean, fully stocked with everything you need to get an amazing workout. If you want results, and you wanna feel great while getting them gainzzzzz, this is your place!!

- Kaylee T.

★★★★★

Kaitlyn is awesome! She is motivated and motivates me to be better!  I accept it, own it and crush it! If you want to get in shape regardless of your level of fitness go see Kaitlyn!

- Mary N.

★★★★★

AOC Gym is the best place to get a workout in. The owner is tons of fun and I have the best workouts when I go. I live an hour away and take the drive twice a week because it is worth it.

- Chrissi E.

★★★★★

I don’t personally go to the facility but I am working out under K-Ray through online workouts and communication each week!!! I love it. The workouts are awesome and fixed towards your needs and what you are wanting!! It’s a really great positive and motivating environment that I would highly recommend to anyone wanting a change and becoming a better you!!

- Payton C.

★★★★★

Coach Kaitlyn is motivating, pays attention to the needs of her clients. I personally have underlying health issues and she has paid close attention to that and it has helped me tremendously without interrupting my weekly workouts and seeing very good results I would highly recommend her for personal training for every level.

- Becky R.